![]() ![]() The coral bark Japanese maple has a beautiful reddish, coral bark. Garden Uses: poolside, woodland or wild life gardens, containers.Size: 8ft – 10ft tall, 10ft – 12ft wide.This smaller tree is ideal for containers, patios or other places with limited space. Golden foliage in the fall, cascading branches and large green leaves. Garden Uses: small lawn tree, patios, entryways.This dwarf Japanese maple is a compact, slow growing tree with bright red clusters of leaves. Garden Uses: Fire wise, poolside, woodland garden, specimen garden accent.Sun-Shade: Morning sun, afternoon shade.This dwarf Japanese maple has weeping branches that are a deep crimson in the summer which change to scarlet in the fall. Garden Uses: Small lawn tree, patios, entryways.Bright red foliage in the spring turns to a deep scarlet in the fall. The blood good maple is a very hardy Japanese maple. The heat has no effect on this Japanese Maple – it holds up very well and when fall rolls around, that red turns to a fiery orange. Rhode Island Red, a fabulous red dwarf Japanese Maple that is compact and dense. Fast growing when young but slows down as the tree matures. If you are looking for a dwarf Japanese Maple that is of the upright variety, dense and loads of red and maroon color, Elizabeth is perfect for you. The Bloodgood Japanese Maple is ideal for the California landscape with an upright growth of 20 feet. It is a hardy tree that maintains its lovely deep red to dark cherry cola color all summer long. This is one of the most popular Japanese Maples and for a good reason. It’s the perfect specimen for areas with limited space or container gardens. And finally, in fall, the green turns to a mix of orange, red and yellow. The star shaped leaves put on a generous display colors throughout the year from a pinkish red in the spring to a deep dark green through the warmer summer months. This is a wonderful dwarf Japanese Maple with a dense round form. Don't Forget Your Japanese Maple Garden Essentials.Please note that not all varieties may be available at all locations. ![]() With our selection of Japanese Maples from Kelley Green and Monrovia, you are sure to find one to enhance your garden. The Coral Bark Japanese maple boasts a coral red bark with golden yellow leaves while the Red Dragon Japanese maple produces deep purple leaves. Japanese maple varieties also come in a range of colors. A dwarf Japanese maple such as the Crimson Queen or Tatoo Japanese maple is ideal for patios or areas where space is limited, while larger varieties such as the Bloodgood maple create an elegant focal point for any yard. There are many Japanese maple varieties that do well in the California climate. Japanese Maple Varieties & Growing Information ![]()
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![]() Department of Veterans Affairs, VA loans have flexible credit and income requirements, competitive rates, and often require zero down payment and no mortgage insurance. In terms of mortgage lending, that means USAA is deeply familiar with the ins and outs of VA loans - which are often the best choice for qualified home buyers. armed forces members and is uniquely attuned to their needs. That’s likely because USAA is so specialized. Customers seem to have very little to complain about. In fact, USAA scores highest on this survey just about every year. Power’s 2021 mortgage satisfaction study, which ranks lenders on everything from their customer service to their pricing and loan products. When it comes to mortgages, USAA has a great reputation. Headquartered in San Antonio, Texas, it’s expanded outside of insurance, providing a variety of financial services for its 13 million members nationwide. USAA Bank was founded in 1922 by 25 military officers who wanted to insure each other’s vehicles. Average 30-year mortgage rates at major lendersĪverage rate and fee data were sourced from public rate and fee records required by the Home Mortgage Disclosure Act (HMDA). Those who use a conventional loan - whether through USAA or another lender - will usually pay higher interest rates. So USAA already has a head start when it comes to mortgage rates and costs, assuming you qualify for a VA loan. ![]() ![]() And, you don’t have to pay monthly premiums for mortgage insurance. VA mortgages typically come with lower rates than most loan types. Is USAA the best mortgage lender for you?.Where can you get a mortgage with USAA Mortgage?. ![]() ![]() If it looks like it may need a little tweaking, by using a few simple checks and adjustments right there on the deck screen and using the knobs and buttons of your S8, you adjust the beatgrid to get it perfect (there’s a knob that lets you check the beatgrid later in the track without affecting the audio – great for the track that’s actually playing…) On loading a track you haven’t played before in your set (and that you haven’t had time to check the beatgrid of ahead of time), you do some simple visual checks of its beatgrid.That means that each track at least has a beatgrid to start with, and most of the time this will be spot on You ensure Traktor is set to automatically “best guess” the beatgrid for your tunes when it analyses them for BPM etc.They’re so intuitive, you can sometimes use them on the track that’s actually playing, never mind the one you’re cueing up to play next! So here’s how it works: That’s where the Traktor Kontrol S8’s onboard screen and beatgridding controls come in. Not what you want mid-set… The new workflow And if you get to a gig and discover an issue with a beatgrid (this usually happens when you hit “sync” and it doesn’t work right), adjusting that beatgrid there and then is fiddly: you have to dial up a panel on screen in Traktor and revert to the trackpad and/or keyboard and do some pretty intricate stuff. There are even services out there that’ll do it for you, such is the resistance among some DJs to sitting there with their pile of 50 new tunes, painstakingly checking the beatgrid so all is OK for their looming gig. Indeed, the Traktor Kontrol S8, and to an extent the way Native Instruments envisages the whole Traktor ecosystem should operate, kind of demands you bite the bullet and start beatgridding your tunes. It allows the software to accurately calculate autoloops, rhythmic effects (think echo and delay), beatjumps, and overall to accurately tie each deck to the master tempo, meaning when you hit “sync”, things do truly sync up.Īnd while vinyl and CD DJs used to using just two music sources may question whether all of this is really necessary (after all, to manually beatmatch two sources soon becomes intuitive, why bother with all this beatgridding stuff?), actually, as soon as you introduce more music sources, and definitely as soon as you start adding a Remix Deck or two, this all becomes essential. What are beatgrids?Ī beatgrid is a uniform grid (think a “ruler”) laid along your track, with its first “marker” on the first beat of the first bar, and the other markers evenly laid out, one per beat, all the way through the track. Below is the background info you need to make the most of this lesson, and the video training itself is at the bottom of the article. In this, the third part of a five-part series, we’re looking at how you can adjust your beatgrid on the fly. In Get Started With The Traktor Kontrol S8, Pt 1, we looked at how the new flagship controller from Native Instruments works with your music files, and in Part 2 we looked at external inputs and wiring everything up. ![]() In this tutorial, you’ll learn how easy it is to quickly adjust your beatgrids using the Kontrol S8’s built-in screens and controls. ![]() ![]() ![]() Configures the source code editor in terms of font, color, and indentation. ![]() Performs code refactoring operations in order to find and rename symbols.Allows you to write and edit code easily by using the incremental and advanced search function.Features built-in text editor that offers support for C++ and QML programming languages, syntax highlighting.Offers visual debugger, a forms designer and an integrated GUI layout.Offers a wide range of productivity tools that speed up your development time. ![]()
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(If you really must attack people violently from behind, why not just kick them between the legs? Or simply trip them over? Or choke them? Or bend their arm the wrong way? Or sweep their legs away? All of those, combined (!), are waaaaay easier (and more humane!) than doing a side kick to the back of the head. I mean, c’mon, how is the back of somebody a threat? Just run the heck away?! To me, Karate is nothing but pure self-defense.Īnd hey, if you are standing behind somebody, and somehow manage to whip up a side kick (in your tight jeans), to the back of somebody’s head, that’s not really self-defense. Miyagi would be very disappointed in you…Īnd besides, when is (for example) “#20: Side Kick to Back of Head” ever self-defense? In fact, if you ask me, the book should really be titled “The 100 Best Moves For Killing Somebody”!ĭon’t you agree? Mr. The book might be similar to a real Karate book and the author’s degree might be similar to a Karate degree…. ![]() The Japanese terminology used here and there ( shuto etc.) might be similar to Karate. Sure, the techniques might be similar to Karate techniques. And mind you, you haven’t even seen the illustrations yet (everyone wears Speedos)! By the way, very important fact (as stated in the book): the author is a 5th degree black belt, and holds a Dr. Īre you feeling sick? Or are you rolling around the floor laughing? I was, when I read this the first time. Response: You react to the one in front of you with a SNAP KICK to the groin.Then you do a REAR LIFT KICK to the groin of the man holding you.The come around with an ELBOW SMASH to his face, knocking him down.You finish him with a STOMP to the face, with the other one you use a SHUTO to the throat. Situation Six: You are at the cash wash when two men jump you and manage to grab you. She continues to turn and thrusts a HEEL KICK to the throat, kicking him down where she finishes him off with a STOMP to the head. Response: She reacts with a ROUNDHOUSE to the groin. Situation Four: A woman is walking down the street when a would-be rapist grabs her. You then finish them off with STOMPS to the throat and neck. Response: You both react with kicks the man with a SIDE KICK to the face the woman with a BACK KICK to the groin. Situation Two: You are getting into your car with your wife when two thugs attack you with a crowbar, trying to kill you. You may turn quickly and snap a FRONT KICK into his throat. Response: You have several courses of action. Situation One: You are standing by your car ready to get in when an attacker with a crowbar tries to kill you. I quote (this is exactly what the book says): Result: attacker will usually die unless given immediate medical attention.īut, a Karate book wouldn’t be complete without some street fighting applications, right? Right. Result: attacker will usually die unless given immediate medical attention.ĭamage: crushed throat. Result: attacker will usually die unless given immediate medi- cal help.ĭamage: stopped heart, cracked or crushed chest, punctured lungs. Result: attacker will be knocked out, may go into a fit or delirium.ĭamage: heart will be stopped, rib cage crushed, lungs punctured. Result: attacker will be knocked out, usually permanently crippled may die.Ģ3: Roundhouse to Temple (toes directly contact temple)ĭamage: cracked skull, nerve damage, blood stoppage to brain. Result: attacker will be unable to breathe for several minutes may die.ĭamage: broken neck, loss of consciousness. ![]() Result: attacker will be knocked out for several minutes, require medical attention.ĭamage: crushed or cracked chest, broken sternum, possibly stopped heart. ![]() Result: attacker will die unless given immediate medical attention.ĭamage: broken jaw, loss of consciousness. If you are a sensitive person, you might want to skip this.įirst, let’s look at some of the techniques the author thinks are especially good for self-defense.ĭamage crushed throat, broken Adam’s apple. It’s seriously not necessary, and you will understand why in a second. It is in English, and on the front page it says (with big bold letters): “The 100 Deadliest Karate Moves”. ![]() Last week, while browsing some Karate books, I found a really interesting book. ![]() ![]() If you are already an Angry Bird fan, now you can play more comfortably from your PC. Angry Birds 2 Version 3.16.1 Patch Notes Letter to the Community 1 Why can’t I buy some Event Hats in the Hat Shop Ive lost my progress after the update What do I do Important information about Facebook connections (Angry Birds Windows 10) Current global issues and announcements. Angry Birds Star Wars 2 es la nueva entrega de esta edición galáctica de Angry Birds. ![]() Furthermore, each bird has its personalized ability: from a Skywalker that takes out his laser sword or a very fast Han Solo to an Obi wan using the Force. Its gameplay, the graphics and the sound present a great quality and fluidity that will introduce you totally in the game. The fifth world, the Jedi, will only be available for the complete version, but you will be able to play up to 80 different addictive levels. En ella, sus simpáticos y valientes protagonistas volverán a enfrentars. Destroy the pigs until you get to the fearsome Darth Vader using the Force or the laser sword.Īs in its mobile version, in Angry Birds Star Wars there are various worlds: Tatooine, the DeathStar, Hoth and an extra world of R2-d2 y C-3PO with secret levels to unlock. Angry Birds Star Wars 2 es la nueva entrega de esta edición galáctica de Angry Birds. Have fun in an epic adventure with Angry Birds in the legendary universe of Star Wars. The successful smartphone game launches a demo of their Star Wars version transferred to PC. a group of rebel birds face a galactic threat again: the malicious empire of the pig soldiers. ![]() ![]() ![]() And then I put Permatex Aluminum Anti Seize lube on the threaded parts. FYI, a 12ga bronze brush works perfectly to clean the tube. I can even see lead stuck to the inside of the tube. ![]() The solid part of the baffle stack was stuck to the outside tube. I use liberal amounts of Permatex Ceramic Extreme Brake Parts Lube (it's a high temp lube). I thought I lubed it like my other cans, but, I guess not. The outside tube is solid, no ports.Īlso, I learned a good lesson taking this apart for the photo: CLEAN THEM OFTEN and lube them before use. Not sure I understand the question about the Mist barrel. Now you got me thinking I need to chrono that same bunch of ammo in a pistol and record the results. The actual solid part of the barrel is only 9" but the whole thing is 16". 22, although I did get the standard velocity Federals to crack. That's why the Mist is more likely to be sub than my full length. You're right on barrel length and velocity. Cans like to be be dirty to give best suppression. Also, i go about 1-2k rounds between cleanings with no ill effects. Cleaning is simple with the right chemicals. My recommendation would be find one that is made of at minimum stainless steel and can be taken apart. Back when they were sealed and made of aluminum I could see them being an issue, but not anymore. 22 suppressors go, nothing should hold you back from getting one now a days. Start hacking length and velocity goes down quick as well.Īs far as. Most ratings achieved by Ammo makers is with a 16" barrel. So by default, in a pistol, all ammo is subsonic. it will shoot 10 round groups of one hole out of my Ruger PR.įor shooting critters I also tried CCI's segmented quiet and it also could not hold Minute Of Squirrel at 25 yards.Īny standard velocity ammo and a good portion of "supersonic" ammo will stay subsonic in host weapons under 8". I have found that CCI standard velocity at $23 a brick is more than quiet enough and extremely accurate out to 35 yards. While I will agree that CCI quiet is a SLIGHT bit quieter, it is not worth the money for a couple reasons.Ģ) the velocity is to low to stabilize and give good groups out of longer barrels I shoot using a Gemtech GM-22, AAC Element 2, and Dead Air Mask. I have found that using "suppressor" or "subsonic" marketed ammo does not justify the extra costs associated with it. Https :// gov / epz / wxcalc _ speedofsound ? = seemed very loud but maybe not supersonic ![]() Of course, this is just me plinking around and not some kind of nationally recognized scientific study. You can see that the Mist barrel is much slower, but then it's almost difficult to get it to shoot super sonic. I have two Ruger 10/22's - one with a Mist barrel from Gemtech and one with a regular barrel and a Tango suppressor. Here is some info I gathered just tinkering around. But with the subsonic ammo, all you could hear was the bolt, even when standing next to the gun. Now, I'm not saying it was loud enough to wake the baby from a nap, but, I could hear and recognize gunshots 1/2 mile away. We experimented with different ammo and discovered that it was the SS crack that I could hear in my yard. I called him and asked what he was shooting and he said he just got a new can for his 10/22 and was super disappointed because it was so loud. One day I heard my neighbor shooting what sounded like a 22. 22 bullet, you'd figure "how much crack could this little thing have?" but it's pretty amazing. So, that's what I learned with about $600 and a bit of screwing around. Norma Tac-22 is subsonic, shoots a bit better, just a bit louder than CCI, and is $15/500 more money, but, it will cycle the bolt on 10/22 and Tac Sol. Volquartsen Firefly works great with the CCI quiet, but, not recommended with standard velocity and it's $200 CCI Quiets are the quietest and cheapest but won't cycle. Sorry for a sort of rambling post, but, here's the bottom line: Again, the CCI would not cycle it while the Norma worked fine. I also tried both on a Glock 17 fitted with a Tactical Solutions TSG-22. The Norma runs about 1100fps while the CCI is only 700fps. It is also subsonic, and it will cycle the bolt of the standard 10/22. Volquartsen rep emailed me that they do not recommend standard velocity with their bolt.Īfter I bought a pair of FireFlys, I stumbled on Norma Tac-22 ammo. It works like a champ - as good as advertised. Then I found that Volquarten makes a FireFly bolt that is designed to work with the CCI Quiet ammo. The cheapest and easiest to get (at least for me) is CCI Quiet. I have been playing around with a bunch of different subsonic ammo. I have a couple of Ruger 10/22's, both suppressed. I wasn't sure exactly what forum to post this, since it covers bolts and ammo, and suppressors, but. I did not see similar info posted anywhere on Brian Enos forums. I stumbled on some info that I thought would be helpful, that I wanted to pass on. ![]() ![]() ![]() Neither the Open Records Officer nor any other County official or employee is authorized to provide legal advice to members of the public. An appeals officer will determine if the record(s) is subject to public access.Īn appeal may be filed to the Office of Open Records via its Online Appeal Form, email, fax, or in person at: The appeal must also include the request, agency denial if one exists, and address agency grounds that the request was denied. The appeal must be filed within 15 business days of the denial or deemed denial date. Request copies of vital records and ID cards. When a request is denied or deemed denial, a requester may file an appeal to the Pennsylvania Office of Open Records. If you are looking for information regarding criminal and civil litigation you may visit the Prothonotary’s Office. If you are looking for information regarding property you may check out the Assessment Department's online database. ![]() The Register and Recorder is authorized to promulgate his or her own fee structure under Pennsylvania Law (subject to statutory limits). If you are trying to retrieve copies of marriage or birth certificates, filed deeds, wills, and POAs, you may visit the Register and Recorder’s Office. The Center for Vital Records (birth, death, marriage, and adoption certificates) is now open by appointment only at its new location in Simpson Hall on the Pastore Campus (6 Harrington Rd., Cranston). Where Are Birth and Death Certificates Stored The Department of Health, Division of Vital Records, 101 S Mercer Street, New Castle, PA 16101 maintains all. Find Information Outside of Open Record Requests Marriage, Birth & Death Certificates The most common forms of Franklin County Vital Records include birth and death records, records of marriage and domestic partnerships, and divorce records. Please view the Open Records Request Form to submit a request. A number of government agencies maintain Vital Records at the Pennsylvania State or Franklin County level, and certain documents may also be housed by the National Archives. Open Records (Right-to-Know) requests may be made to the County’s Open Records Officer (Chief Clerk Pam Matve) in person, by mail, by fax, or by email. To implement this law, the County has adopted its own Open Records Policy and Procedures. Access the Butler County Geographic Information System (GIS) mapping website. Pennsylvania’s Open Records Law, Act 3 of 2008, creates a system of inspection and/or obtaining copies of the County’s public records. Learn how to apply for a birth or death certificate. ![]() ![]() Breaking up a 30-minute daily exercise “prescription” into 10-minute bouts has been shown to increase compliance over that of longer bouts (Jakicic et al., 1995, Pate et al., 1995). Thus, mental preparation for the amount of activity necessary to maintain weight loss must begin while losing weight (Brownell, 1999).įor many individuals, changing activity levels is perceived as more unpleasant than changing dietary habits. For that purpose, a weekly goal of 2,000 to 3,000 kcal of added activity may be necessary (Klem et al., 1997 Schoeller et al., 1997). The activity goal has been expressed as an increase in energy expenditure of 1,000 kcal/wk (Jakicic et al., 1999 Pate et al., 1995), although this quantity may be insufficient to prevent weight regain. This may also apply to some military personnel, especially new recruits or reservists recalled to active duty who may be entering service from previously very sedentary lifestyles. It has been shown that one of the benefits, an increase in high-density lipoproteins, can be achieved with a threshold level of aerobic exercise of 10 to 11 hours per month.įor previously sedentary individuals, a slow progression in physical activity has been recommended so that 30 minutes of exercise daily is achieved after several weeks of gradual build-up. The benefits of physical activity (see Table 4-1) are significant and occur even in the absence of weight loss (Blair, 1993 Kesaniemi et al., 2001). ![]() Referral for additional professional evaluation may be appropriate, especially for individuals with more than one of the above extenuating factors. For a given individual, the intensity, duration, frequency, and type of physical activity will depend on existing medical conditions, degree of previous activity, physical limitations, and individual preferences. The availability of exercise facilities at military bases can reinforce exercise and fitness programs that are necessary to meet the services' physical readiness needs generally, and for weight management specifically. One of the best predictors of success in the long-term management of overweight and obesity is the ability to develop and sustain an exercise program (Jakicic et al., 1995, 1999 Klem et al., 1997 McGuire et al., 1998, 1999 Schoeller et al., 1997). Increased physical activity is an essential component of a comprehensive weight-reduction strategy for overweight adults who are otherwise healthy. A brief discussion of public policy measures that may help prevent overweight and assist those who are trying to lose weight or maintain weight loss is also included. In addition, the elements of successful weight maintenance also will be reviewed since the difficulty in maintaining weight loss may contribute to the overweight problem. This chapter reviews the efficacy and safety of strategies for weight loss, as well as the combinations of strategies that appear to be associated with successful loss. It is these factors that are the target of weight-management strategies. ![]() Rather, the behavioral and environmental factors that conspire to induce individuals to engage in too little physical activity and eat too much relative to their energy expenditure must take most of the blame. ![]() However, genetics cannot account for the increase in overweight observed in the U.S. The percentage of individuals who lose weight and successfully maintain the loss has been estimated to be as small as 1 to 3 percent (Andersen et al., 1988 Wadden et al., 1989).Įvidence shows that genetics plays a role in the etiology of overweight and obesity. While hundreds, if not thousands, of weight-loss strategies, diets, potions, and devices have been offered to the overweight public, the multi-factorial etiology of overweight challenges practitioners, researchers, and the overweight themselves to identify permanent, effective strategies for weight loss and maintenance. However, as discussed in Chapter 3, overweight and obesity are clearly the result of a complex set of interactions among genetic, behavioral, and environmental factors. ![]() The principle of weight gain is simple: energy intake exceeds energy expenditure. ![]() |
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